Ready to shake things up? Kaitlyn is creating a space where girls (and gents) can feel empowered to be themselves... because there's more to life than Instagram, right? Kaitlyn isn't afraid to keep it real as she talks with her amazing guests! Get ready for lots of laughs, candid convo, taboo topics, unfiltered advice, and wine... lots of wine!
Pour yourself a glass of wine and tune in as Kaitlyn Bristowe and pop culture expert Lex Niko unravel the intricacies of Hollywood drama on today's Grape Therapy. In this episode, Lex breaks down the Met Gala, including why only one of the Kardashians hasn’t been on the invitation list. Explore the darker side of fame, from PR-managed breakups to the challenges of mental health in the limelight. Join the conversation as they dissect Taylor Swift's new album and Brittany Spears' rumored struggles, offering insights into the complexities of celebrity life. Plus, indulge in tantalizing movie recommendations and which movie left Lex so horny. Don't miss this candid exploration of all things celebrity and entertainment!
Join Kaitlyn Bristowe as she sits down with reality TV sensation Katie Maloney for an unfiltered conversation that tackles all of your burning questions! From spilling the tea on what truly happens behind the scenes of Vanderpump to Katie's desire to start fresh in the dating world, no topic is off limits. Have you ever wondered about Katie's dream reality show appearance? Here's a hint: it involves baking cookies, not stirring up drama! But wait, there's more – get ready for stories about faux country boys, Kaitlyn's possible foot fetish, and the jaw-dropping tale of the infamous dick slap incident that left Katie stunned. Don't miss out on this hilarious and revealing episode! Tune in to Off the Vine now for all the juicy details and plenty of laughs.
Join Kaitlyn Bristowe and special guest Lori Harder as they delve into the intricacies of energy alignment, the power of authentic connections, and the journey of shedding negativity to embrace success. In this episode of Off The Vine, Lori shares her personal insights on overcoming jealousy among women, the importance of cultivating a supportive tribe, and the transformative impact of surrounding oneself with the right people. From navigating the challenges of adult friendships to embracing entrepreneurship, Lori provides invaluable wisdom on stepping into your fullest potential. Tune in for an uplifting conversation packed with actionable advice on building a fulfilling life grounded in positivity and purpose. Plus, discover more about Lori's book "A Tribe Called Bliss," offering a roadmap to cultivating deep, meaningful connections that elevate every aspect of life.
Join Kaitlyn Bristowe and the multi-talented Danae Hays on this uproarious episode of Off The Vine! From belly laughs that could power a city to insightful discussions on comedy and envy, this episode is packed with entertainment! Danae shares her experiences as a comedian, writer, and prankster, including a hilarious prank call to a taxidermist that went viral during the pandemic. The duo dives into the nuances of comedy, the importance of bringing humor to 2024, and the power of betting on yourself. With candid moments about coming out and finding love, this episode is both heartwarming and sidesplitting. And don't miss the epic prank call to Kaitlyn's sister Hailey! Tune in for an hour of pure joy and laughter as Kaitlyn and Danae remind us all to embrace our funny bones and bet on ourselves!
In this intimate solo episode of Grape Therapy, Kaitlyn Bristowe opens up about her personal odyssey toward self-discovery and empowerment. From expressing gratitude for her supportive community after her Pour Decisions tour to teasing exciting podcast rebranding plans, Kaitlyn sets the stage for a transformative conversation. With raw vulnerability, Kaitlyn delves into the crucial distinction between feeding fear and nurturing love within ourselves. She shares insights on embracing discomfort as a catalyst for growth and offers practical tools, like daily permission slips and empowering meditations, to aid listeners on their own journeys. Join Kaitlyn in celebrating the power of authenticity and the quest for freedom from fear, as she invites listeners to embark on a journey toward self-love and empowerment!
Step into the world of Liz Plank as she joins Kaitlyn Bristowe for a lively chat on Off the Vine! Liz, an acclaimed journalist, author, and activist, shares her journey into feminism and activism, tackling the complexities of masculinity head-on. Get ready for eye-opening insights from her bestselling book, 'For the Love of Men: A New Vision for Mindful Masculinity.'
Join Kaitlyn Bristowe for another round of unforgettable confessions on this week's episode of Off The Vine! The response was so overwhelming from our Sexy Time Gone Wrong topic last month that we just had to bring you more! In this highly anticipated PART TWO of our Vino-Fessionals series, Kaitlyn welcomes four anonymous listeners who courageously share their most jaw-dropping tales of "Sexy Time Gone Wrong." From hilarious mishaps to unexpected surprises, each story is guaranteed to keep you entertained and gasping for more. Throughout the episode, Kaitlyn reacts in real-time, providing genuine laughter and shock as she hears these stories for the first time. From unexpected discoveries to awkward encounters, no topic is off-limits in this candid and humorous discussion. (edited)
Join Kaitlyn Bristowe in her latest book club episode as she delves into the gripping pages of "The Perfect Marriage" by Jeneva Rose. In this interactive session, Kaitlyn engages with the author to unravel the complexities of the main character, Sarah, a powerful defense attorney caught in a web of suspicion and betrayal. Listeners are treated to insights about the book's themes, character development, and the tantalizing sequel in the works. Jeneva Rose shares her inspiration behind the story and her upcoming thriller, offering a glimpse into the mind of a master storyteller. The conversation doesn't stop there as Kaitlyn and Jeneva delve into lighter moments, including anecdotes about the author's background and even some humorous discussions about the best places to find solitude when nature calls. Tune in for a dynamic discussion that blends suspense, humor, and literary insight, leaving listeners eager to dive into the pages of "The Perfect Marriage" and beyond.
The one and only Matt Rife is on the podcast today! Kaitlyn just experienced his standup in person and is ready to roast him and get roasted back. KB & Matt are getting into it all: ugly child trauma, taking the low road, starting an OnlyFans, and his feelings about butt stuff. And even though there’s plenty of shooting the shit, they also get real about social media and mental health, Matt’s decision to self-produce his standup specials, and why he’s wildly shocked at his success after performing from age 15. He also reveals what his type is, both physically and personality-wise, for all the women (and men) out there trying to get in his pants and up his butthole, which is pretty much everyone on the planet, it seems. Get your ear holes ready, and your eyeballs too.
Join Kaitlyn Bristowe and pop culture personality Lex Niko for a dive into the juiciest entertainment news in this special episode, dubbed "Spillage Session". From Gypsy Rose's unexpected romantic entanglements to Morgan Wallen's downtown Nashville escapades, no scandal goes untouched! Plus, get the scoop on Reese Witherspoon's upcoming "Legally Blonde" spin-off and Isla Fisher's surprising divorce announcement. Stay tuned for quick sips featuring Taylor Swift sightings and Beyoncé's potential foray into country music. It's a grape therapy session you won't want to miss!
Join Kaitlyn Bristowe and Teddi Mellencamp as they delve into the depths of life; from Teddi's courageous battle with melanoma to her unique experiences as the daughter of a music legend, John Mellencamp, this conversation offers a poignant exploration of resilience and authenticity! Get ready for a candid discussion that goes beneath the surface, exploring the challenges and triumphs of navigating fame, family, and personal growth. Whether sharing heartfelt insights on skin health or recounting amusing anecdotes from her upbringing, Teddi's honesty and humor shine through, leaving listeners feeling inspired and empowered. Tune in for an unforgettable journey through the layers of life as seen through the eyes of a "nepo baby" who's learned to embrace her true self, flaws and all.
Join Kaitlyn Bristowe on this energizing episode of Grape Therapy as she dives into a transformative conversation with Roxie Nafousi, self-development coach and author of "Manifest: 7 Steps to Living Your Best Life" and "Manifest for Kids" From overcoming addiction to embracing the power of manifestation, Roxie shares her journey from rock bottom to radiant success. Discover the basics of manifestation, learn the seven steps to living your best life, and gain insight into practical manifestation techniques you can start practicing today. From removing fear and doubt to turning envy into inspiration, Roxie provides invaluable tools for personal growth and empowerment. Plus, join Kaitlyn and Roxie in a manifestation challenge – share your intentions and goals for the week ahead by leaving a review or commenting on our Instagram and let's manifest together! Tune in now for a dose of inspiration that'll leave you motivated to manifest greatness in your own life!
Get ready to buckle up because this week on Off The Vine, former Bachelor heartthrob Pilot Pete joins Kaitlyn for a sky-high chat about his latest reality TV adventure on "The Traitors"! Tune in as they spill all the tea on the show’s thrilling second season and find out if Peter regrets not flipping to the dark side. From behind-the-scenes antics to in-flight etiquette, no topic is off-limits as they navigate through turbulence and triumphs. Plus, discover if love is in the air for Peter – could Audrina Patridge be his co-pilot? Don't miss this episode packed with laughs, love, and maybe even a little bit of turbulence!
Get ready for an unforgettable episode of Confessionals (or as we like to call them “Vino-Fessionals”), where Kaitlyn welcomes three anonymous listeners to share their most jaw-dropping tales of Sexy Time Gone Wrong. From sticky situations involving gum during intimacy to unexpected surprises that leave everyone shocked and in the shower, each confession is more outrageous than the last. With Kaitlyn reacting in real-time, the episode promises genuine laughter, cringe-worthy moments, and plenty of surprises. So, if you're ready for a rollercoaster of emotions and some seriously wild stories, don't miss this two-part series of “SEXY TIME GONE WRONG”!
Even if you missed Netflix’s sensation, Love is Blind, chances are you've heard of the captivating Chelsea Blackwell, hailed as the “Megan Fox” doppelgänger. From the very start of this episode, Chelsea holds nothing back, offering an insider's view into the trials and triumphs of her Love is Blind journey. Unfiltered and unapologetic, Chelsea spills the tea on the moments she couldn't reveal during the reunion, as well as her reflections on personal growth and self-discovery post-show. From her thoughts on potential suitors to frustrations over editing, Chelsea provides an intimate exploration of her reality TV experience. Don't miss out as she unveils the truth behind the spotlight, offering insights that are as revealing as they are relatable!
Join Kaitlyn Bristowe and Dave Neal for Part 2 of the thrilling conclusion of the year's most jaw-dropping con-story. In this episode, Dave and Kaitlyn dissect the intricacies of the Clayton Echards paternity case, questioning motives and unraveling the truth behind the courtroom drama to extortion attempts, every twist and turn leaves listeners gasping for more. From fabricated evidence using identical metadata to attempts at dismissal, Dave exposes the lengths to which the con-artist, “Jane Doe” went to deceive. Listeners are taken on a journey through legal battles, emotional turmoil, and chilling revelations, INCLUDING Dave playing LIVE a phone call with law enforcement and the FBI. Don't miss this gripping conclusion to the year's most shocking hoax, as Kaitlyn Bristowe and Dave Neal peel back the layers of deception and leave listeners questioning everything they thought they knew!!
Join us as Dave Neal unravels the unbelievable saga surrounding former Bachelor, Clayton Echards shocking hoax paternity scandal. In this two part episode, Dave delves deep into the startling revelation of fake pregnancies and falsified ultrasounds orchestrated by a true con-artist, leading to moments more jaw-dropping than the last. As Dave peels back the layers of manipulation and deception, you'll hear firsthand accounts of Clayton's harrowing ordeal, including shocking emails and press releases. From coercive attempts at sex to claims of twin pregnancies, we also learn that Clayton is merely one of numerous victims subjected by the notorious "Jane Doe". Keep in mind, this is only the beginning. Tune in for PART TWO, airing this Thursday, to uncover further shocking revelations and twists in this gripping narrative.
Join beloved Bachelor alums, Ashley Iaconetti and Jared Haibon, as they dish on their 5-year marriage journey and the excitement of expecting Baby #2! From dissecting the latest trends in "bro marketing" to reflecting on their Bachelor experiences, get ready for their candid insights on BAD reality TV edits. Don't miss out on the heartwarming highs and lows of their relationship, along with their exciting new venture of opening a coffee house & lounge. Do you want to know if they would allow their son to go on the Bachelor!? Well, tune in to find that out & so much more!
Join sleep expert Todd Anderson and Kaitlyn Bristowe for today’s Grape Therapy episode as they dive deep into the science of sleep, equipping you with the tools to conquer daylight saving time and achieve optimal restfulness. From practical tips for adjusting your sleep schedule to the transformative power of consistent bedtime routines, Todd leaves no pillow unturned ;). Learn how prioritizing sleep can enhance your strength, performance, including your overall well-being and even your sex life! Don't miss out on this essential guide to unlocking the secrets of deep, restorative sleep!
Join Kaitlyn Bristowe for a solo Grape Therapy episode where she talks about her unexpected run in with a poisonous spider & shares the benefits of the 5-day reset cleanse she just completed. She dives in and shares about her recent trip to Hawaii, keeping those high vibrations at all times, and the excitement of her upcoming OTV Tour (TICKETS HERE!). Plus, discover her refreshing take on self-care, from skincare to gratitude practices. Get ready for a heartfelt conversation that will leave you feeling uplifted, inspired and embracing the beauty of life's highs and lows. We like to end every solo episode with a little gratitude & today's gratitude brought on some tears. Share with us what YOU ARE grateful for by sharing it with us on a review below or by commenting on our latest Instagram post. We would love to hear from you!
In this heartfelt episode of "Off the Vine," Kaitlyn Bristowe sits down with the remarkable 10-year-old Lily, the radiant soul behind Lily Lou Aromas! From battling bullying in school to blossoming into a thriving young entrepreneur, Lily shares her inspiring journey of resilience and illumination that led to her small business. What began as a homeschooling project during the pandemic evolved into crafting her own products, ultimately catching the attention of none other than Taylor Swift, who purchased her exquisite candles! Discover how Lily's passion for empowering others and spreading positivity drives her business and fuels her mission to make the world a brighter place. Get ready to be inspired by Lily's story of strength, kindness, and the power of chasing dreams!
In this candid episode of "Off The Vine" with Kaitlyn Bristowe, certified sex educator & intimacy expert, Shan Boodram joins the conversation to delve into the intricate world of libido and sexual health. Kaitlyn kicks off the discussion by addressing recent headlines surrounding her own journey with sexual health, shedding light on the misconceptions and stigma surrounding low libido, and even grappling with the notion of asexuality. As Shan expertly breaks down the concept of libido, they explore its multifaceted nature, touching on everything from emotional factors to societal influences. Listeners are treated to insights on overcoming shame associated with libido fluctuations, the impact of fear and safety on sexual experiences, and the importance of seeking medical advice for concerns about sex drive. Through personal anecdotes and expert advice, Kaitlyn and Shan dismantle myths, offering a refreshing perspective on how libido isn't merely a choice but a complex interplay of biological and emotional factors. From the significance of maintaining intimacy in long-term relationships to practical tips for reigniting passion, this episode covers it all! Whether you're experiencing a dip in libido or simply curious about the intricacies of sexual health, tune in for an illuminating conversation that challenges norms and celebrates the diversity of human desire.
Join Kaitlyn Bristowe on this electrifying episode of Off the Vine as she dives deep into the dynamic world of Brandi Cyrus, renowned DJ, and sister to music sensation Miley Cyrus. Brandi takes us on a whirlwind journey from being a grandma in real life to rocking the DJ scene with her upcoming Wynn residency. With insights into the challenges of the music industry, Brandi shares how Wynn is pioneering change by embracing female DJs, shattering stereotypes in a male-dominated field. From Miley's groundbreaking Grammy win to candid discussions about dating life and family dynamics, no stone is left unturned. Brandi opens up about her personal journey, including her unique upbringing and the profound impact of being legally adopted by her iconic father figure, Billy Ray Cyrus. In a heart-to-heart with Kaitlyn, Brandi delves into her aspirations, both professional and personal, shedding light on the misconceptions surrounding her last name and her humble approach to life. As she sets her sights on headlining international gigs and finding genuine love, Brandi's resilience and authenticity shine through, inspiring listeners to embrace self-reliance and pursue their dreams fearlessly.
Join Kaitlyn Bristowe in this insightful episode of Off the Vine’s Grape Therapy as she catches up with the inspiring Victoria Garrick Browne, who shares her journey of personal growth and overcoming challenges since their last conversation in 2020. From discussing mental health struggles as an athlete to navigating the complexities of social media authenticity, Victoria opens up about her raw experiences with body image, societal pressures, and the rise of harmful trends like 'Ozempic.' Through candid conversations, they explore the significance of self-compassion, acceptance, and finding balance in a world consumed by appearances. Victoria's insights on maintaining relationships, managing time, and defining success offer valuable lessons for listeners seeking inspiration and motivation. From discussing favorite books to sharing deepest secrets, this episode is a testament to embracing authenticity and empowering others to pursue their dreams. Tune in for a refreshing dialogue filled with wisdom, laughter, and genuine connection.
Join Kaitlyn Bristowe in this week's candid conversation with TikTok sensations and real-life couple, Alex and Jon Bouffard. Listen in as they share their journey from meeting on Tinder to becoming a dynamic duo in the world of content creation. Discover the highs and lows of their relationship, their creative process behind the scenes, and their humbling experience of making their short film, "#Cringe." Get an insider's perspective on the realities of being full-time content creators, navigating online criticism, and the importance of setting boundaries in both work and personal life. Plus, learn their secrets to maintaining a strong relationship while juggling the demands of social media fame. So grab a glass of wine and join Kaitlyn and the Bouffards for an entertaining and enlightening conversation you won't want to miss!
Join Kaitlyn Bristowe on a wild ride as she uncorks some juicy celebrity encounters shared by her fellow vinos! From Owen Wilson's all-night banter to a surprising rendezvous with Matt LeBlanc, and even an unexpected proposition from Auston Matthews, these tales will leave you entertained and intrigued. Plus, Kaitlyn shares her own memorable run-in with Benji Madden. You won't want to miss this episode filled with laughter, surprises, and maybe a scandal or two. Cheers to all these brave Vino’s sharing their star-studded confessions!
Buckle up, Bachelor fans because Christina Mandrell ( / christinamandrell ) and Brayden Bowers ( / braydenbowersofficial ) join Kaitlyn in Nashville, freshly engaged, perfectly imperfect, and ready to share their love story with the world. Although Kaitlyn would NEVER make fun of a Bachelor contestant, she addresses the elephant in the room and finds out the true story behind Brayden's iconic dangly earrings. But don’t worry, they settle their differences and the three of them are ready to start a band together! Plus, Christina reveals her secret acting gig in the Hannah Montana movie and Brayden explains his blind dive into the Bachelorette world. Hear about their whirlwind romance, from sliding into DMs to taking the life-changing trip of meeting each other. Learn how they navigate blending their families, prioritize communication, and keep the spark alive with weekly date nights. And make sure you stay till the end because Bradyen “wraps” up the podcast in an epic way!
Get ready for a riotous ride of laughter and revelations as Kaitlyn Bristowe brings Rayna Greenberg and Ashley Hesseltine from "Girls Gotta Eat" to this week's episode! From side-splitting boob job anecdotes to the perils of solo living, this trio fearlessly dives into the trenches of relationships, manifestation, & partner selection! With their trademark candidness and razor-sharp wit, they'll have you simultaneously nodding along and doubling over with laughter. And just when you think it can't get any better, brace yourself for some jaw-dropping confessions, including an exclusive story from Ashley that's worth the listen alone! Tune in now for a rollercoaster of hilarity, insights, and unforgettable moments with the unstoppable duo from Girls Gotta Eat!
After years of trying to plan a podcast swap, Stassi Schroeder Clark ( / stassischroeder ) finally joins Kaitlyn to talk about everything from Kaitlyn's new chakra-lifting soap routine to the status of Stassi's sex life as a mom. Two is Stassi's favorite number... She is the author of TWO New York Times Bestsellers (Off with My Head & Next Level Basic), host of TWO podcasts (Straight Up with Stassi and The Good The Bad The Baby), has sold out TWO nationwide live tours, and is the mother of TWO beautiful children (Hartford and Messer). Oh, and if you want to listen to TWO episodes with these two ladies then, keep your eyes and ears out for Kaitlyn's episode on Stassi's podcast, Straight Up with Stassi!
Join Kaitlyn for a solo episode where she unpacks her trip to California: Recording multiple podcasts, hanging out with Clio, finding the bright side of LA traffic, and a spontaneous trip to San Francisco to cheer on the Detroit Lions with their biggest fans, THE Taylor Lautners. Kaitlyn also hits up the hottest headlines, from Sophie Turner's latest lip-lock to T-Swift and Travis Kelce (or as Kaitlyn likes to call them “Tavis”) to a surprising revelation about Joe Exotic’s technology access in the slammer. Speaking of Joe's... Have you heard about the time Kaitlyn met Joe Jonas? Well, she shares that, too! Adding to the Joes within the episode, Kaitlyn reacts to this week's episode of The Bachelor including why she thinks Joey Graziadei is so fun to watch, her thoughts on wedding dress dates and you won’t want to miss her insider perspective on Daisy’s one-on-one. Plus, to wrap it up on a positive note, Kaitlyn shares her gratitude list and encourages you to do the same.
Heather McDonald joins Kaitlyn to discuss all the juicy scoops, from backstabbing friendship drama to raw reflections on fame and the world of reality TV. You won’t want to miss Heather’s candid takes on it all.
Get to know The Bachelor, Joey Graziadei, on today’s episode of Grape Therapy. Joey gets into everything from growing up a fan of the Green Bay Packers and Rom-Coms to his knowledge of astrology. Joey also talks candidly about his experience from how he felt at the first rose ceremony to what was the most difficult thing for him throughout his experience. With the amazing group of women this season, Joey is excited for everyone to hear their stories and watch them carry this season. Kaitlyn asks him to describe his perfect woman and makes her prediction for his top three while Joey tries not to give it away with his facial expressions. They wrap it up with a fun game of “How Do You Proceed” and Joey shares an embarrassing, yet relatable, story from his college days.
On today’s episode, Kaitlyn is joined by former Dancing with the Stars pro, Lindsay Arnold Cusick. Lindsay spent almost 10 years as a pro and is now watching her baby sister, Rylee Arnold, follow in her footsteps. She shares what it was like growing up as the oldest of 4 sisters, if her family would consider having a reality TV show, and if they are really as close as they seem. I mean, 3 girls in one house… That’s a lot of hormones! Of course, the two of them reminisce about Lindsay’s time on DWTS, from a life-threatening accident to what she misses the most after leaving. Will she ever go back? Tune in to hear her answer! For now, she is focused on being a mom to her two beautiful daughters and watching them experience the joy of sisterhood. And don’t worry, Kaitlyn makes sure to cover all of the Vino questions from the OTV Facebook group, too! And, be sure to check out The Movement Club, Lindsay's program for women of all ages and body types to fall in love with working out. (https://www.movewithlinds.com/)
Welcome to the FIRST Vino Confessions episode. It has been about 6 years of Kaitlyn sharing her confessions with you all on the podcast, it’s time for the tables to turn. CONFESSION TOPIC: WORST FIRST DATES. VINO 1 — The Tinder Trio (01:30): What started as a normal Tinder date over a couple glasses of Chardonnay, ended up leaving her with one question almost a decade later… Was I set up? VINO 2 — Boot Sock Bandit (14:20): Yet again, another Tinder date gone wrong. Terribly, terribly, wrong. If you’re in the Michigan area and have had a similar experience, please let us know! VINO 3 — First Date with Harry Styles (26:05): Let’s just say, it would be hard to come back from this one… But, she did. ICONIC! Inspired by the last confession, the next Vino Confessions topic will be Celebrity Encounters. If you or a friend have had a celebrity encounter, email offthevinepodcast@gmail.com or message / offthevinepodcast .
If you’re looking for a feel-good episode, one that feels like you are just kickin it with the girlies – this one's for you! Join Kaitlyn as she sits down with her good friend, Tarryn, for some quality conversation because the filter is off, the hinges have been removed, and no topic is off-limits. They discuss Gypsy Rose’s fame, the movie Saltburn, and what celebrity client Tarryn is most proud of. (Chelsea Handler, if you’re listening… KB would love for you to come on the podcast.) They also get into high school friendships, friendship breakups, and dating preferences. Plus, Kaitlyn gives a mental health update and they bond over their love of animals. Honestly, there is no rhyme or reason in today’s episode. Just a couple of goofy gals riffin’ it up. What more could you want? Enjoy! Apologies for the audio from 09:42 - 23:50... The Zoom recorder randomly shut off. It goes back to normal at 23:50, though!
It is 1/11 AND the first new moon of 2024, so of course, Kaitlyn wanted to learn more about numerology and what the new moon in Capricorn actually means for us. Jill Wintersteen (founder of @SpiritDaughter) is here to walk us through it all, in a digestible way. With her background in neuroscience and Chinese medicine, she has a unique perspective on human dynamics. Jill explains how to use numerology in everyday life, why the energy in 2024 will differ from 2023, and why she thinks the new moon deserves more hype. The full moon seems to get all the press – Who is the full moon’s PR team? She also gets into how to calculate your life path number, why Pluto moving into Aquarius is a big deal, and why shadow work is so important. Be prepared for a mindset shift after this episode, vinos! And if you are interested in taking Jill’s Inspired Habits course (like Kaitlyn) or any of her other offerings, visit SpiritDaughter.com!
Kaitlyn is having one of those days, Vinos. You know, the kind where you record a full 40 minutes and then find out you forgot to press record. Yeahhhh, one of those. BUT, she pulled it together for today’s pod and is joining us from the comfort of her couch. Without having a full pity party, she explains how she has been sick the last few days and down for the count. On the bright side, being a couch potato has allowed her to binge-watch The Crown on Netflix and come up with a pretty decent ins & outs lists for us. Plus, she gets into some behind-the-scenes of The Golden Wedding last week and shares her thoughts on The Golden Globes. To wrap it up, Kaitlyn brings on Stanford Professor, physician, and author Dr. Greg Hammer to lead us all in his GAIN meditation practice. It’s a jam-packed episode — And, she had to record it twice while she was sick... KB deserves some props!
New year, new intention: No more sh!tting on yourself. Although Kaitlyn admits it is difficult for her to do when all the internet seems to do is just that. On today’s episode, Kaitlyn is joined by one of her besties, Bailey, cozied up on the couch with a glass of wine ready to kick off the new year. After discussing their peaks and valleys of 2023, the two of them get into what we all want to know… What happened at Kaitlyn’s grand Gatsby-themed New Year’s Eve party? Plus, Bailey shares her list of over 90 ‘icks’, they set even more intentions for 2024, and debate a potential technicality of the Mile High Club. And to wrap it up, Kaitlyn finally shares the prank her producer pulled on her after a long day and a few glasses of wine – it’s a good one.
Gerry Turner and Theresa Nist, Bachelor Nation’s first-ever golden couple, are on the pod today to talk about their whirlwind of an experience both on and off of the show. After watching their love story unfold on The Golden Bachelor, Kaitlyn is excited to talk to them about everything from the sparks on their first date to their first “I love you” and get into all the post-show craziness. The couple shares how they are navigating this new fame, dealing with rumors and bullsh*t headlines, and figuring out the world of social media for the first time. Being in the public eye comes with highs and lows, but Gerry and Theresa are cherishing every moment as they know how fast life goes by. With the LIVE airing of their wedding only a few days away, Theresa is nervous, and Gerry remains cool as a cucumber. Are they writing their own vows? Will all the women from the first Golden Bachelor season be in attendance? How did Kaitlyn make the invite list? Well, tune in to find out. And you can watch the two of them tie the knot LIVE on this Thursday, January 4th at 8pm EST.
This episode is putting the “therapy” in “Grape Therapy.” It's been almost a year since our favorite Licensed Marriage and Family Therapists, the ShrinkChicks, have been on the pod. A lot can change in a year. Change is a natural part of life, so Em and Jen are here to help us navigate through it. Whether you're stuck in a "what if" spiral, avoiding the painful feeling of the unknown, or you've made a tough decision and need to build yourself back up – this episode is for you. They discuss the feeling that you aren't where you're supposed to be in life (based on societal standards), understanding the lens in which you see the world, cultivating a positive mindset, and reframing setbacks as opportunities for growth. Oh, and don't forget to check out https://thetherapygroup.com for all your therapy needs!
Tis’ that time of year… Kaitlyn is back home in Canada visiting her family for the holidays. And what better way to get her niece and nephew’s undivided attention than to slap an ole microphone in front of them and ask “juicy” questions, eh? Tune in to hear how they navigate their big feelings, why Sydnee has a ring on her left hand, and of course, we have to take a minute to appreciate Brody’s one-liners throughout the conversation. That kid is a natural-born comedian. Plus, get the low down on the latest TikTok trends, learn some new lingo, and enjoy a bit of feel-good family bonding time. From KB’s family to yours, Happy Holidays!
Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on intuitive eating, managing emotional eating, and handling cravings without resorting to restriction. Listen in for some inspiration to take that next step toward living your best life! (Apologies for the sound quality, the mics did not work.) “Whatever dreams you have, however you want to feel in your body, it is 1000% accessible. You just gotta believe in yourself enough to take the first step.” - Erin Treloar
New York Times bestselling author, CEO and Founder of Money News Network, as well as the host of the chart-topping financial literacy podcast Money Rehab, Nicole Lapin, is here to boost our confidence and knowledge about finances. Whether you’re a "numbers girlie" or not, this episode is for you! It covers dealing with financial anxiety, money management tips, how to ask your employer for a raise, and why dismissing oneself as not a "numbers girlie" can be harmful. Nicole also shares her perspective on what a "dream job" is and reveals what she believes the secret to life is. Why aren't we taught these things in school? Who knows, but that's why we're grateful for podcasts.
Vanderpump Rules’ Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she believes Tom Sandoval has changed. And, of course, we've all been waiting for the ‘Something About Her’ sandwich shop with Ariana Madix to open, so she explains the delay in plans and reassures us that it is not a scam—it is coming! Just be patient, okay?
After three consecutive Bachelorette seasons (Clare Crawley, Tayshia Adams, and Katie Thurston), we were all a little surprised to see Blake Moynes back on our TV screens for Bachelor in Paradise. And he's back on the pod to unpack his experience with fellow Canadian, friend, and your favorite podcast host, Kaitlyn Bristowe. Everything from why he decided to head down to the beach to how he is feeling now to how he felt talking to Katie for the first time in two years. Plus, Kaitlyn asks him everyone's burning question – Did Katie really call him 'Daddy'? But she doesn't just care about the Bachelor stuff, so he shares more about his work with wildlife and why he would rather go on 'Naked and Afraid' than another reality dating show. To wrap it up, Blake provides a very embarrassing and gross confession that he hopes people can relate to. We sure love an honest King.
Kaitlyn is joined by a dynamic duo (complete opposites yet the perfect match), toddler experts, and the creators of the online parenting community, Big Little Feelings, Kristin and Deena. With over 3 million Instagram followers and the top-charting podcast on Apple Podcasts, these ladies share how it all began, navigating the wild ride of managing both motherhood and building a successful brand. Big Little Feelings provides a space where you can ask honest questions and get support without feeling shamed or judged for not being the "perfect parent." From intentional parenting choices to embracing imperfections, they discuss the highs and lows of parenting, offering realistic advice and actionable tips. From public tantrums to potty training, tune in for some real talk about the messy, beautiful chaos that is parenthood. This episode is a reminder that you're not alone, you're not failing—you're f*cking crushing it.
After a divorce and several difficult breakups, Laura Lea Bryant decided to create a mind and body approach to healing from heartache. She joins Kaitlyn to discuss how she combines scientific research on grief and attachment styles with wellness, including the foods you eat during a difficult time. They unpack what it means to “start over” after a breakup, how to navigate heartbreak around the holidays, and what foods you should eat during the different grieving stages. Like, should Kaitlyn drink a bottle of Primal Kitchen Spicy Buffalo sauce? (use code OFFTHEVINE at primalkitchen.com for 25% off) What foods are digested properly when your body is in fight or flight mode? Is it better to eat healthy? Learn more about how to move through difficult times and give your body what it needs to come out stronger and happier on the other side.
Ladies, this is an important conversation! Dr. Thaïs Aliabadi, board-certified OB/GYN, joins Kaitlyn to educate and empower women to advocate for their health. For far too long, women have been dismissed in the doctor’s office with significant health concerns going undiagnosed. And, you know what? Enough is enough! Are you experiencing irregular periods? Do you have acne? Do you have male pattern hair loss? Well, you could have PCOS (polycystic ovary syndrome). Dr. Aliabadi explains what PCOS is, how to self-diagnose, and shares steps to manage symptoms. She also sheds light on another commonly undiagnosed disease affecting fertility—endometriosis. Knowledge is power; remember, painful periods are NOT normal, and you’re not alone.
Kaitlyn is channeling her inner Steven Glansberg on today’s solo dolo episode. Just your unfiltered host and a microphone… What could go wrong? She talks about everything from going on a date to meeting Post Malone at the CMA Awards to what happened at Chris Harrison’s wedding. Plus, we get a full rundown of the Friendsgiving meal from the charcuterie board to the leftover turkey sandwiches with Primal Kitchen’s cran mayo (use her code OFFTHEVINE for 25% off, if you want some for yourself). You’ll also learn why Kaitlyn bought a harmonica and what exciting projects she is working on next. Cough, podcast tour, cough. She also shares her thoughts on Gerry, The Golden Bachelor, and what valuable lesson she took away from last week’s episode… Own your farts! This is one you won’t want to miss.
The Big Book Guys recently held their third discussion via Zoom last week, and not to toot our own horn, but this might just be the coolest book club out there. Delicious wine, Bailey’s harmonica playing, AND the author of the book – it doesn’t get better than that! The BBGs are thrilled to have Freida McFadden join them for a discussion about her book, 'The Housemaid.' If you haven’t read it yet, now is the time. It's a real page-turner! Freida dives into how she developed the characters, the inspiration behind the storyline, and even how she got her family’s input for mild torture ideas. Now, that’s some family bonding. She also explains how she balances her day job with writing and how being a practicing physician specializing in brain injury has inspired some of her novels. To wrap up, a few book club members ask their questions after reading the book and to top it all off, Freida announces some exciting news about the third book. Join the Book Club on Fable and follow Off The Vine Podcast on Instagram to keep up with all of our book club fun. We will be announcing the next book soon!
Putting the therapy in ‘Grape Therapy’ today… Gayane Aramyan, LMFT, who specializes in supporting women through significant life transitions and challenges is here to explain what emotional flooding is and walk us all through how to navigate tough situations such as a heated argument, comparing yourself to others on social media, or running into an ex-partner. So, let’s learn how to better regulate our emotions, enjoy healthier relationships, and live our best lives – together!
Vinos... Not sure if you’ve noticed but whenever Katie Thurston is on the pod, she is in a new era of her life. We’ve seen her go from dating on The Bachelorette to being single and now she’s bringing it full circle because she is back to dating on our TV screens and is here to talk about it. Not only are we surprised to see her on a reality TV show again, but she’s on two: FBoy Island and Bachelor in Paradise. How did this happen? What was the timeline? KB has questions! They dive deep into how Katie’s experience on FBoy Island compared to The Bachelorette, why she decided to go down to the beaches of Paradise, and what it was like talking to Blake for the first time after 2 years – I mean, imagine having the first time talking to your ex documented on TV. Plus, find out why Katie’s love life is currently like a river and how she almost got in BIG trouble on FBoy Island. And to top it off for the YouTubers, Tommy makes an appearance. It doesn’t get much better than that!
From Season 5 of the hottest Netflix dating show, Love is Blind, Stacy Snyder is on the pod to discuss her rollercoaster of an experience. From getting engaged to Izzy unseen to navigating the real world to going their separate ways and then being brought back together as friends a year later. Although the narrative around Stacy and Izzy's demise was the financial issues, there was much more that led her to say "no" at the altar. When watching a reality TV show, it's often forgotten that this is a real engagement, a real marriage at the end of it... This is an important decision. By only seeing a fraction of the conversations, people can jump to conclusions and easily misunderstand a person. Today's conversation with Stacy clears up her story, from her voice. What was she looking for going into the experience? What conversations were had prior to the altar? What happened after the wedding? Plus, we find out where she is at now, why the haters fueled her merch, and if Kaitlyn ever gets canceled, be on the lookout for t-shirts.
Back and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you’re going to get. They dive into what sparks a fight, how to let yourself feel emotions, and being okay with not wanting kids. Kaitlyn provides a cute couple name for Gabby and Robby (Grabby) and we learn why Gabby might benefit from a calendar. Plus, make sure to keep an eye out for an exciting project on the horizon for Gabby because we need more Gabby!
Wells Adams joins Kaitlyn in the flesh to do what they do best and talk about a bunch of random topics. From what is going on right now with the aliens (and how Derek Hough is involved) to discussing a chicken’s period. These two never hold back when they are on the mic together. For all the Bachelor in Paradise fans out, they get into their thoughts on the love connection between Rachel and Brayden, his theory on the “Truth Box,” and why he feels like Michael Scott this season. Wells also shares his brilliant concept for The Golden Bachelor in Paradise and then wraps up the pod with a hilarious confession that was caught on camera and had Sarah questioning his loyalty. Get ready to be entertained!
Time to level up, Baylins! If you've been wanting to make a change in your life but find yourself stuck in a rut, this episode is your sign to start now. Liz Moody joins Kaitlyn on the pod to share tips on managing anxiety, boosting confidence, and taking small steps toward a better life. With over a decade of experience in the health and wellness space, Liz has a wealth of knowledge to share – it's no wonder she wrote a book! They dive into topics like the value of healthy envy (and why we all admire Taylor Swift), the origins of confidence (and why you shouldn't wait to build it), and ways to increase your lifespan by 7 years (because aging is a gift). To wrap it up, they share tips for overcoming the dreaded Sunday Scaries and handling social media comparisons. You’ll want to grab a pen and paper for this one to jot down notes or maybe even a few tattoo ideas.
@dixiedamelio joins Kaitlyn in NYC, shoes off and a glass of wine in hand, to candidly discuss everything from managing the pressures of fame to sharing her struggles with PMDD (Premenstrual Dysphoric Disorder). It’s pretty obvious that Dixie is destined for the spotlight with her "nails nailing", incredible fashion sense, and her ability to confidently present in front of a crowd of A-list celebrities without getting nervous. Like, how? Then, Kaitlyn and Dixie discuss their similar experiences with PMDD and how it has impacted their relationships and mental health. Now that she's doing much better, Dixie shares how she continues to make small shifts to lead a healthier life and how important it is to advocate for your mental health. After talking about her relationship with social media, Kaitlyn asks some burning questions such as... Is she the same person online as she is in person? What's the deal with the constant speculation around her dating life? And is she releasing new music soon? To wrap it up, they talk about her close-knit family and what it was like watching Charli and Heidi on DWTS (Dancing with the Stars). And for those wondering if Dixie would ever go for the mirrorball trophy... Listen, and you’ll find out!
KB took the second official Big Book Guys meeting to a whole new level with the most remarkable guest imaginable: The GOAT of the literary world, a New York Times Bestselling author with 24 novels/novellas under her belt, and the very author of the book in discussion, Colleen Hoover! Kaitlyn jumps right into the burning questions stemming from their reading of 'Too Late,' from the intriguing pronunciation of "Asa" to the closely guarded secret of the paternity test. But that's just the beginning; Colleen provides us with a behind-the-scenes look at her creative process in crafting the book. She reveals how she wrote it chapter by chapter, hand in hand with her dedicated readers, and offers insights into character development and the challenges of writing dark and twisty novels. This in-depth exploration into the mind of a literary genius is a book club meeting like no other, and you won't want to miss it. (edited)
Staying on brand, Brianna Chickenfry is hungover today while she joins Kaitlyn in NYC and quickly becomes KB’s new favorite person. These two hit it off right off the bat by bonding over peeing their pants and the show ‘I Think You Should Leave.’ They get even deeper by discussing what Brianna’s childhood was like as an only child basically living in a room full of rodents and what her life is like now co-hosting podcasts with Dave Portnoy, Josh Richards, and her best friend Grace... At the ripe age of 24! Bri built her brand off of being the hungover girl on TikTok, and since leaving her small hometown she has (almost) lost her Boston accent, sold out her first live podcast tour (in one day), and yet remained friends with the same people she grew up with. She’s a real one. Wine was drank, secrets were shared and forces were joined on today’s episode, you don’t want to miss it.
The #1 question Kaitlyn gets asked (hands down) is, “How do you manifest?” Well, Chris Corsini is back on the pod today to explain exactly how to manifest, or as he calls it, "co-create with the universe." It's literal magic, and don't let someone with no abracadabra tell you there's no such thing as magic. Chris also pulls tarot cards for the group to see what we're walking into and letting go of for this Fall Equinox. These messages really resonated with KB, so let us know in the comments if they resonated with you too. There are about 16 months left with Aries in the North node, so make sure you're taking full advantage of it! Don't know what a node is? That's okay! Kaitlyn didn't either... There's so much to learn about the universe, so buckle up because we're only getting started!
All the way from Portugal, Chris Corsini is joining Kaitlyn in her Nashville studio just for THIS podcast. Chris is an astrologer, intuitive genius, ASL interpreter, fellow Canadian Gemini, and Kaitlyn’s favorite person to follow on Instagram. This multi-hyphenate powerhouse is here to explain everything we need to know about astrology. From what your sign can tell you to the power of the moon to what the heck a node is and why it is so important (especially right now). Chris provides some useful insight on how to use this energetic shift to realize what doesn't work for you anymore and stand in your truth. Whether you are already an astrology buff, just dabbling, or have no idea what any of it means – you can take something away from this conversation.
Kaitlyn and her mom, Leslie EDITH, were two booked and busy b!tches in Italy last week – and they are here to talk about it! What started as Kaitlyn’s birthday gift to Leslie turned into the trip of a lifetime for this mother-daughter duo. They talk about their magical air balloon ride in Tuscany, the mystical memories made in the historical churches, and what happens when you take (a little too much) melatonin before a wine tasting tour. These two had the best time! It was a week full of singing show tunes, avoiding garlic (you’ll find out why), and a few confession-worthy mishaps that they ALMOST forgot to share. It’s just a feel-good episode with our favorite Canadian beauty, Momma B.
About half the population has one, and yet there is STILL shame? We’re talkin’ vaginas, Vinos! Lo Bosworth joins Kaitlyn in NY to share what she’s learned as the founder of an incredible women’s wellness brand, Love Wellness. From vaginal health to business advice and everything in between, these two talk about destigmatizing discharge, why women’s health is so reactive, and how the brain, gut, and vagina are all in cahoots. (Who knew?) This episode is packed with so many tidbits of knowledge, it’s the education we wish we had in school. Plus, Lo and Kaitlyn get into the challenges of entrepreneurship, the importance of self-care, and the luxury of having a good night's sleep. Oh, and Lo tries convincing KB to hop on the Sex and the City train – will she do it? Who knows! Cheers to celebrating womanhood and kicking vaginal stigma out the door!
Vinos… Julie Chen Moonves is on the podcast today! Big Brother fans will understand Kaitlyn’s excitement as she sits down to talk with Julie about how a pivotal moment changed her life and, of course, Big Brother. Julie shares how she went from being consumed in her work, getting caught up in the hussle culture to finding gratitude in every waking moment. She is living life with a new perspective and wants to share her story with the world to inspire others. And since Kaitlyn has been a Big Brother fan since season 4, she couldn’t help herself from going full on fangirl and asking alllll the questions like, who the heck is Zingbot, who does she think was robbed of a win, and would she ever join the game? Plus, Julie shares some behind the scenes moments and what three contestants from past seasons she would form an alliance with. This episode is one for the books!
Buckle up, Vinos! Today’s episode is full of unfiltered and unhinged conversations. When Amanda Hirsch (@notskinnybutnotfat) is on the mic, the pod notes are thrown out the window. Sayonara! And rightfully so because Kaitlyn and Amanda have important things to catch up on, starting with the overwhelming flood of misogynistic comments after the breakup post. Can we stop hating women, please? Hot start to the pod, and it only gets hotter! Amanda shares her thoughts on dog co-parenting, cringey celebrity collabs and parenting gender roles. The two of them also discuss Sophie Turner and Joe Jonas’ divorce, why Justin Bieber is sad and what is up with the DM slides (or lack thereof). To wrap it up, Amanda asks Kaitlyn about her thoughts on the “poor, Kaitlyn” narrative. Interviewing the interviewer — Well, well, well, how the turntables…
If you want to be inspired, tap that play button. After walking in her first New York Fashion Week show, Gabriella Halikas joins KB on the pod to share how her delusional confidence led her into an incredible modeling career. Not only has she worked her way into the industry, but she is here to change it. She's using her platform to advocate for issues she's personally faced, from body discrimination to the lack of representation on the runway. As the CEO of confidence, Ella inspires so many people to love the body they are in and chase their wildest dreams. Even if your dreams seem unrealistic to others, never give up. (Right, Cory? #CheckOnCory)
An all time fav is on the pod today! Peloton badass, Cody Rigsby, is joining the “surviving not thriving” KB to unpack some of the impactful and inspiring stories within his new book, XOXO, Cody: An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness. With a little luck and hard work, Cody went from a broke AF dancer to a fitness icon who made it to the DWTS Finale – even after competing virtually on BRITNEY NIGHT, of all nights. He also shares his experience living with a parent who suffered from addiction, how he turned shame into his superpower, and why it’s important to lean into discomfort. Through all the hardship, he continues to remind himself not to take life too seriously. It’s not that deep. So, if you’re looking for advice on how to get through life’s ups and downs with a dash of pop culture, you’ve come to the right place! “Never do anything for anyone else.” - Cody Rigsby
Get ready for cuteness overload! The lovely Miss Charity Lawson is BACK on the pod to introduce Kaitlyn to her new fiancé, “Dotun Bug.” It’s hard not to believe in soulmates when you see these two together. After a few weeks of being in public, we find out what challenges they’ve faced post-show, what has been the most shocking part of the whole experience, and Dotun shares why he doesn't let the noise get to him which #inspires KB. Then, the couple dives into their thoughts on Bachelor in Paradise and Charity shares who she thinks would be a good match from the announced cast (since she knows a lot of them pretty darn well). And before Charity puts her dancing shoes on, Kaitlyn shares some words of advice to get her through the Dancing with the Stars experience. They wrap up with more cuteness and before the mics are off Dotun calls Kaitlyn out for something he’s been holding in for awhile now. A fair callout, too.
LARRRRRRY! When Joe Gatto is in the studio, there’s no holding back from saying the predictable one-liners – especially when you’re an avid Impractical Jokers watcher like Kaitlyn! What started out as four best friends doing comedy turned into a show that people give birth to. (Who woulda thought?) The Impractical Jokers have become a household name so Kaitlyn does not pass up the opportunity to ask all of the important questions: How did they come up with challenges? What happens if someone doesn’t want to be on TV? Did they ever plant actors? After reminiscing about Impractical Jokers, Joe dives into his (adorable) rescue for senior and disabled pups, Gatto Pups & Friends. He also shares a handful of important motherly advice, which you can get more of on his podcast, Two Cool Moms. And per usual, they wrap the pod up with a confession that Joe wants to find a support group for. Let us know if there's one out there he can join!
It’s the first official meeting of the Big Book Guys and we could not be more excited! For those of you who were unable to join the live discussion, we have you covered with a recording of Kaitlyn’s conversation with her producer, Alesha (AKA Glenda Cl!t), her assistant, Maggie, and a Zoom full of the Vinos. The first book of book club was The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid, a book with an incredible amount of hype and some major theories related to one blonde Hollywood star. Kaitlyn and the Big Book Guys cover all the topics and questions you wanted to discuss, including how Kaitlyn related to Evelyn Hugo, what they would have done in Monique’s situation, and the twists and turns they did and didn’t see coming. Beyond the book, KB & the Vinos chat about their opinions on soulmates and go down some TikTok rabbit holes. Stay tuned for the end as they announce next month’s book including a very special offer from the author herself!
Erin Foster, if that’s even her real name after what the world wide web has lied about, is on the pod with Kaitlyn and co-host & captain Lo VonRumpf (unfortunately no longer with facial hair). Erin is a writer, actress, and podcast host (who has mixed feelings about Halloween) and she is here as an open book to talk about everything from her passion for fashion to the writer’s strike to the Bachelor franchise. She had her very own Netflix show in the making when the strike began, and Erin gives Kaitlyn and Lo the low down on what is happening in Hollywood and describes her future show which is based on a very familiar experience. As a fellow “auntie” like KB, Erin knows what it’s like to be in love with little ones, and she opens up about her own egg-freezing journey and navigating fertility struggles. Plus, the three get into the scary reality of AI, why Kaitlyn has muted Lo on Instagram, and Lo comes out of the closet… again!
These two former Bachelorettes were long overdue for a chat and luckily, their convo is recorded for all of the Vinos as they catch up on Bachelor Nation, relationships, social media, and what’s next. Host of two podcasts, author, attorney, and all-around amazing human being Rachel Lindsay is uncomfortable right now… and that’s OK! She explains to KB why she’s leaving a long-term gig and the fears that come along with that decision. She also reveals what she hopes is next for her in terms of both her career and her marriage, a relationship she chooses to speak about on her podcast but not often displays through social media. Kaitlyn and Rachel always feel like they need more, but often pausing and taking a step back to reevaluate life is necessary, and they discuss what pausing looks like and what it can bring up. Plus, Rachel confesses how she was almost a part of Charity’s Bachelorette season and why she decided to ultimately keep her distance
Is the pod (AKA Kaitlyn, Lo, and Jason) still alive and well? While Kaitlyn might be grieving, there are other people in her life affected by the recent news and we get to hear from an emotional Lo VonRumpf on today’s episode. But it’s not all tears; there’s lots of laugher per usual as Kaitlyn and Lo chat about the power of a spray tan, aliens coming to probe us, and their favorite Taylor Swift songs after Lo turned into a recent Swiftie. Kaitlyn has a secretly recorded voice note from their recent edible moment and she’s playing it live for the Vinos to enjoy. Turns out, God has favorites. They’re getting into their mental health scores, their current relationships with social media after both taking a step back, and Lo shares a method that helps him with his mindset each and every morning. Lo also shares some questions for him and KB from his followers and we get to hear if they would ever entertain a roomie situation. We love you, Vinos! Watch out for the aliens and flaunt the gray hair if you got it.
Kaitlyn and her third eye are ready to embrace all things “woo” on today’s episode with highly requested guest Mystic Michaela, exactly four years since they last connected on the pod! Even though it’s been a minute since Michaela was on the mic, the two have kept in touch through the DMs and they share what their spiritual relationship looks like behind the scenes. Whether you use the phrase aura colors, personalities, or just plain vibes, we all have the ability to tap into our third eye and live our lives authentically according to our aura colors and those around us. KB and the Vinos have plenty of questions for Michaela: How do aura colors show up in relationships? How can we strengthen our ability to read auras? Can the moon affect our auras? Michaela is giving us the low down on all things spiritual, including how Kaitlyn’s own colors have shifted and what that may mean for her soul contract. Michaela also dives into Charity’s season of The Bachelorette and reveals who Charity has a true soulmate connection with. Whether you’re just wondering or super woo, this episode is for you!
It’s American model Wirth Campbell’s first podcast ever and we promise it won’t let you down. Gym owner, TV personality, and Kaitlyn’s very close friend Wirth is finally joining the pod to talk about, among many other things, the most recent episode of Charity’s Bachelorette season! He was a fan of the show, which is how he actually first came to know Kaitlyn, but hadn’t watched in a hot minute and we’re getting all his franchise thoughts including his personal limo entrance, his opinion on “breakup blue,” and why it’s not hot to beg for validation. They’re also planning tattoos (naturally), talking about KB’s godson (Wirth’s child), his connection with Tim McGraw and Faith Hill (no biggie), and how he ended up as a cast member on Very Cavallari (WTF). They also talk about their first impressions of one another, his love story with Kat Campbell, and why he’s currently using a Tinder app for babies!
Born entertainer and always honest (and hilarious) Shannon Ford is on the pod to talk about why cliches exist, because it’s 100% true that if he wanted to he would, and that we should live, laugh, AND love. You probably know her from her pod, Probably a Podcast, or from a little show called Very Cavallari, and today she’s catching her friend KB up on navigating a healthy breakup (yes, they do exist), finding love in unexpected places (and how it almost didn’t happen), and why it took her so long to find out she grew up in a trailer (AKA a lakefront beauty). She just bought a house and she’s sharing her plans to live with long-distance boyfriend James in Nashville, the city she’s been for nearly a decade. And of course, she’s giving you all the recs for Nashville. Be sure to stay tuned for her confession where she shares a sweet comeback about the carpet matching the drapes and why she probably (definitely) embarrassed herself on a date. :heavy_check_mark: 1
First time OTV guests, JoJo Fletcher and Jordan Rodgers, join Kaitlyn today to dive into all of The Big D-etails of their love life. From how they almost didn’t make it through the first year after coming off of The Bachelorette to why a 6-year engagement was the perfect timeline for them. As one of the few successful couples to come out of The Bachelor franchise, these two have some words of advice to give. They’ve been through a lot as a couple but there is one thing Jordan still needs from JoJo. Could it be The Big D-ealbreaker? No, BUT they do get into those which leads to The Big D-ebate about hygiene. And if you’re wondering, “What’s with all The Big D’s?” Then you need to go check out their new show The Big D on USA Network right after Temptation Island, or stream it on Peacock!
It’s American model Wirth Campbell’s first podcast ever and we promise it won’t let you down. Gym owner, TV personality, and Kaitlyn’s very close friend Wirth is finally joining the pod to talk about, among many other things, the most recent episode of Charity’s Bachelorette season! He was a fan of the show, which is how he actually first came to know Kaitlyn, but hadn’t watched in a hot minute and we’re getting all his franchise thoughts including his personal limo entrance, his opinion on “breakup blue,” and why it’s not hot to beg for validation. They’re also planning tattoos (naturally), talking about KB’s godson (Wirth’s child), his connection with Tim McGraw and Faith Hill (no biggie), and how he ended up as a cast member on Very Cavallari (WTF). They also talk about their first impressions of one another, his love story with Kat Campbell, and why he’s currently using a Tinder app for babies!
Adley Kinsman, the incredible prankster and brilliant content creator behind Viralish, joins Kaitlyn in Nashville to talk about how letting your freak flag fly can make for better content, why Canadians (and Adley) refuse to gatekeep, the best pranks Adley has ever pulled and the lengths she'll go for content, and so much more. It turns out, making viral videos can be a full-time job, and a very lucrative one at that. Adley explains how she pivoted to making content after being a contestant on The Voice... and touring with Blake Shelton! She's not holding back any insight on today's episode as she shares what she's learned and how she makes money from it, the behind-the-scenes of her viral videos, and why psychology is such an important part of it all. The two reveal why the foot is the more accessible boob, why Kaitlyn found herself naked boxing recently, and a confession about why Adley literally got fired from her doctor's office. Plus, they unlock the biggest secret of all: did Kaitlyn really fall in a pool in that viral video!?
Hey Baylin’s! It’s been literal years but makeup artist to the stars and president of Kaitlyn’s new bookclub, Tarryn Feldman, is back with KB eating some popcorn and watching some reality TV to provide the Vinos with a naughty little recap. The two have plenty to discuss, from the big news in Bachelor Nation to why ABC needs to consider a curvy lead to a confession that will make you double check your social media stories. There’s a new daddy in town, and you can bet your bottom dollar that these two gal pals will be watching the Golden Bachelor. And, their predictions for Gerry’s contestants will give you SO much to look forward to. Then, they get into this week’s episode including their thoughts on Earrings McGoo and the psychology of fear-based dates. Kaitlyn reveals which Bachelor Nation couple she used to be jealous of and Tarryn gives a passionate speech, so ABC, we hope you’re listening. Plus, two rounds of games and countless laughs!
Hannah Brown is now a Nashville girly like KB, and the former Bachelorette, author, and Dancing with the Stars AND Special Forces winner is sitting down in Kaitlyn’s studio to talk about all things mental health and beyond. Hannah has gone through a heavy dose of trauma and life experiences, including surviving cancer at a young age, something that Kaitlyn only recently discovered about her friend. She explains the different parts of herself that she’s gotten to know recently and why she is so proud of herself for her mental strength and fortitude. Now, she’s starting a podcast, and the mantra “do it scared” is something she can definitely relate to in this new journey. They two talk about her past and potential future with reality TV, how she feels about the Bachelor franchise now, and what everyone can expect from her brand new podcast, Better Tomorrow!
They’re both admittedly a little nervous, but self-described idiot yelling Bachelor commentary from his apartment (Jared) & washed up Bachelorette (your host) are doing the damn thing. Comedian and co-host of the U Up? Podcast with Betches, Jared Freid, may have chirped KB in the past, but they’re putting their history behind them and sitting down in suburbia to talk about one thing they do have in common: The Bachelor. Jared is all about giving his takes on dating and The Bachelor in an honest and open way, and they’re doing exactly that in today’s conversation where they cover the reality of living in the follower economy, his least favorite Bachelors (& his thoughts on “Garbage Truck Joe”), and his hot takes on dating and advice for DM slides. They also get weird (no surprise) and play FMK with Disney characters, talk Threads, and reveal what Jared looks for in a partner (yes, he’s lookin’ ladies). Plus, Jared’s confession is one that ALL the Bachelor fans out there are going to want to hear!
Brothers, dancers, and dads Val and Maks Chmerkovskiy join Kaitlyn in today’s episode to talk about… well… being brothers, dancers, and dads! These two grew up sharing bunk beds until their 20s, experiencing life vicariously through each other, and now are raising kids (two of which are approximately the same age) which begs some important questions: Was this planned, and is dancing in the blood? They explain how their relationships with dance has evolved over the years and what they predict for their kids’ future with the sport. Now, these two brothers are onto yet another adventure together as they star in their show SAVOR After Hours, a one-of-kind theatrical cabaret-style and dance infused wine tasting show in Napa Valley! And of course, they’re each sharing a confession, with Maks opening up about his history as the bad boy of Dancing with the Stars and Val sharing a shameful parenting experience. Get your tickets for SAVOR After Hours at https://savorafterhours.com!
It’s time for Kaitlyn and Jason to sit down in their Nashville home to talk about this week's episode of The Bachelorette, and from dangly earrings to dangly man parts, they have it covered for you! They’ve got wine glasses in hand and movie quotes in mind as they deep dive into Charity’s season, which they actually are enjoying more than many of recent seasons in the past. Jason rates Charity’s dates on a goosebump meter and explains to Kaitlyn how ballsacs work, because the human body really is amazing. Kaitlyn reveals who she’s designating as this season’s Buzz Killington and why she found herself in cringe city during this week’s episode. Plus, Jason talks about his off-screen connection with Joey and their discussion before Joey decided to head off to the mansion. Last but definitely not least, they get into some recent Bachelor Nation drama and explain why they turned down the opportunity to host a date this season.
You’re likely familiar with one of Kaitlyn’s favorite guests, therapist Vienna Pharaon, but she’s not the only brilliant mind in the family; in this episode, her husband Connor Beaton joins KB to talk all about his work which centers on helping men face and overcome their shadows. First, he dives into his life with wife Vienna and how they navigated having a baby, building a house, and each writing a book all at the same dang time. And speaking of having a child, Connor has some pretty impactful parenting advice that all of us can benefit from. Then, Connor explains how he arrived at his current career which came only after he reached rock bottom and moved towards all the things he had been avoiding. Transformation cannot happen without confrontation, and Connor explains how his book, podcast, and general work help men to confront their own truths, go beyond the surface level, and build relationships with their inner critics. His book not only helps men to learn and grow; all the women and anyone who is listening with questions about the men in their lives can learn from his messages and advice, so get ready for some major takeaways.
Violet Benson may be known for her popular account @daddyissues_ but she’s definitely more than just a girl who posts memes and has disappointment in her dad. On today’s episode, she’s opening up about all of it, from the celeb she hooked up with while she was with KB at the Kentucky Derby (even though she wouldn’t share it on her own pod!) to why she decided to leave her anonymity behind to what exciting project she’s been manifesting. Kaitlyn and Violet are getting into all things past, present, and future; Violet shares the reasons she found herself cripplingly insecure when she first started dating, why there should be a limit on the number of Matts one can kiss, and what she even looks for in a partner, leading into a kinda gross yet somewhat cute confession. Plus, the two podcasters are bonding over their common struggle with confronting the hate they get online and some pretty out there intrusive thoughts they’ve had lately… turns out, they’re not alone!
Canadian gal pals for life, Keltie Knight and Kaitlyn “Katie” Bristowe, are sitting down for a chitchat with Vino favorite Lo VonRumpf to talk all about Keltie’s upcoming show that centers on being celebrity obsessed! Keltie’s been working to get Superfan on your screens for about a decade now, and the show is finally coming to us later this summer on CBS with an incredible lineup of icons. She’s breaking down the format, explaining how the show came to be, and getting honest about all the rejection that she faced along the way. Plus, the three discuss Kaitlyn’s strange lookalike, why nothing is real, LadyGang’s move to YouTube, and why Keltie is fixated on “Freedom 45.” They wrap the pod with a game that’s naturally centered on all things celebrity and sharing some breaking news of why Kaitlyn is admittedly gross.
June is a special time for many reasons: Gemini Season, Pride Month, AND Charity Lawson’s time to shine on The Bachelorette! This bright light is joining Kaitlyn to talk all about her life, career, and what’s to come when her season hits our screens. Charity is an open book whose life has changed dramatically in the past year, from graduating with her degree in clinical mental health counseling to going on national TV to find her husband. Casual, right? She’s giving A’s to all our Q’s. Is she happy? What did she learn throughout her season? What does she look for in a partner? And, what is she manifesting for life post-show? She’s sharing why her intuition was spot on this season, how her love languages have evolved recently, and one word to describe fantasy suites that you definitely won’t see coming. You’ll learn all about our next lead through today’s laid-back, intimate convo in Kaitlyn’s Nashville studio!
Everyone on this podcast is at least a little bit gay, and that is A-OK! Possibly the cutest couple on planet earth, Becca Tilley and Hayley Kiyoko, join Kaitlyn and Lo for a double date to talk all about their relationship & more. But first, they’re exploring the love affair between Kaitlyn and Becca during Chris’s season of The Bachelor, because their connection with each other was definitely more important than their connection with the lead. Hayley just got back from tour and we get to hear all about her thoughts on tour life and Becca’s intricate surprise visit. Hayley & Becca open up about their five year relationship, including how and when they decided to come out publicly, their love languages, and why Becca regrets manifesting a long-distance relationship. Plus, Hayley opens up about her song turned music video turned new debut novel, Girls Like Girls, now officially a New York Time’s Bestseller based on her personal experience. This book and episode is for anyone who has experienced falling in love, growing up feeling unsafe to fully express yourself, or watches Grey’s Anatomy… so everyone!? We hope you enjoy this absolute lovefest.
@Two Gemini b!tches with big hearts are in the studio today, sipping on Pink Agua talking about some pretty deep stuff. Harry Hudson, an incredible singer-songwriter, joins Kaitlyn to share his difficult yet inspiring story. Music was always his passion but it wasn’t until after his cancer diagnosis at age 20 when he really understood the role it played in his life. Harry opens up about how his cancer journey changed his life from the unexpected reception of the diagnosis to where he is now. He’s learned a lot in his (short) 30 years, and wants to share this knowledge with everyone through music and his new charity, “Hey, I’m Here for You.” We find out why he chose Nashville to build the first Hey, I’m Here For You Teen Lounge in partnership with Teen Cancer America and his friend Kylie Jenner and how YOU can help. Plus, stick around till the end to hear a snippet of his newest song, Emotional Hangover!
Is something in the air? Both Justin and Kaitlyn are in a daze this week, but they’re refusing to fake it and putting it out in the open for you guys to hear about… and hopefully for some astrologers to explain! The two dive into what they’ve found has been draining their energy lately as well as what has fulfilled them, including quality time with friends which is basically today’s pod in a nutshell. From growing up religious to putting it all out there on social media to friendship fights, they’re hitting all the topics in this therapy sesh. Justin explains how his feelings on Pride Month have evolved over the years and why his message at the end of the day is to just treat people with freaking kindness, because we could all use a little. And of course, Kaitlyn is getting all the hair health deets from Justin whose hair company is killing it as she puts him through a game of “F, Marry, Kill: Hair Products.” They end the podcast by sharing what think is honestly overrated, playing a game that involves a live crocodile attack, and Justin shares a confession that is on par with Lo!
Happy #NationalWineDay Vinos! To celebrate one of the most important holidays of the year, Kaitlyn is having a candid, informative, and hilarious convo with friend and Director of Operations for Spade & Sparrows, Alexandra Lightman!
The ultimate Bachelor fan & standup comedian Dave Neal is in Kaitlyn’s home studio and ready to talk everything Bachelor nation and beyond. KB and Dave get into it ALL, from what life looked like growing up and how he got into standup to the behind the scenes of creating Bachelor content and driving around with celebs and reality TV alum. His main goal on today’s pod: to get Kaitlyn into standup comedy… will he succeed? He reveals his worst standup fail ever, his own experiences with heartbreak, and social media rabbit holes he’s fallen wayyy down. Kaitlyn opens up to Dave about her experience on the show and her current relationships with the men from her seasons, including one recent story that hadn’t yet been told. Plus, why rock bottoms are beautiful, if reality TV is ever in the cards for KB, and why one of them should potentially run for president!
Kaitlyn, former-Grocery-Store-owner Joe, and KB’s fellow Canadian pal Bailey Stanworth are together in NYC debating all the important things in life including: real vs. fake martinis, married life vs. engaged life, and Chicago vs. New York. Plus, they are getting into one of the greatest new reality competition shows of all time, which is literally called The GOAT. Fitting, huh? Kaitlyn reveals that she was asked to be on the show and why she declined (at least for this season) and Joe teases what we can look forward to once the show is released. They’re also getting into Bachelor hot goss, the shows they’ve been binging, what married life looks like with Joe and Serena, and why Japan is on all of their bucket lists. They wrap with a game of GOAT, debating the greatest of all categories.
After two weeks of intense bonding time in Nashville, Kaitlyn and Lo are live in studio ready to recap their trip… or something like that? There’s plenty to talk about after (too?) much time spent together, including Lo’s time getting toasty with Kaitlyn & Jason’s moms, their group visit to a fancy wrinkle ranch, and why Lo has decided that KB’s home is the Bermuda Triangle of Nashville. From Jenga to ketchup nails to questionable curtain styles, Kaitlyn and Locifer are discussing everything that’s gone down and revealing the few things they officially do NOT agree on. Naturally, there’s a game of F, Marry, Kill with skincare products and a heated debate about dairy.
Derek Hough (rhymes with cough… kind of), a man with a resume that’s almost tooo impressive, is here today! Derek and Kaitlyn have a lot to talk about, like all the changes to being a public figure and the interwebs (like what happened to the “woah”... the simple days), inner child work and working on yourself (which he’s done a ton of, very impressive), and of course, dancing! They’re getting into their biggest inspirations, opening up about fear of failure and dealing with stress, and just trying to figure out how Derek gets it all frikkin done… wedding, tour, Dancing With The Stars, and a million other things. He also has a National Geographic show he’s creating right now… casual. And, also casual, he plays us a ballad he just recorded. Plus, they’re also getting into the lost art of written letters, questionable thirst traps, the importance of knowing thyself, the very cool new host of DWTS, and what to expect from the Symphony Of Dance tour! Visit DerekHough.com to find out more info about when and where you can get your tickets!
Two of Kaitlyn’s favorites from this most recent season of Netflix’s Love Is Blind join for today’s therapy sesh and they do NOT disappoint! First, Kaitlyn talks to Bliss who is now happily married to Zack after plenty of on-screen drama. And then, another happily married lady, Tiffany, joins KB to share all the deets about her experience on the show & her relationship with Brett. This love experiment definitely left us with a lot of questions, even post-reunion. Do they feel like their relationships were portrayed accurately? How did they feel watching the show back? Who do they stay in touch with? And, what does life look like now... the good, the bad, and the ugly? Plus, Tiff and Bliss share their thoughts on the Love Is Blind reunion and how they felt about Vanessa’s controversial baby questioning. Kaitlyn also puts them both through a game of “Most Likely To” about the cast and compares their answers. And of course, Tiffany and Bliss share confessions, one of which reveals behind-the-scenes details from their proposal.
We got one chick from the office, AKA Fran Mariano, and another chick from a podcast, AKA Kaitlyn Bristowe, together in an NYC hotel room! Don’t believe us? You can actually go see for yourself because Off The Vine is now on YouTube , and Fran is ready to pass on all the tips and tricks that come with being a video sensation. The two chicks are shootin’ the sh!t on the mic in today’s episode as they talk about everything from what it’s like to be on a Times Square billboard to the story behind Ria’s wild Bachelor rumor to deciding whether to get involved or stay out of drama… a topic which both KB & Fran have a lot of experience with. They’re also revealing their thoughts on Mike Fleiss (AKA Fleece) exiting the franchise, what they would get down to in a rage room, and which chick they’d want to trade places with or are just downright jealous of. Plus, Fran receives a very special gift for being a glowing first YouTube guest!